Detoxifying drink/BeetRoot carrot juice

      

Is your body toxic?

  if yes, then it’s time for you  to take this detoxifying juice which will refresh your liver. Liver is one of the detoxifying organs installed by the nature in our body. But we often overload it beyond its capacity by our unhealthy life style changes. This beet carrot drink supports your liver in flushing out the toxins there by refreshing your body.

Ingredients:

Beetroot: 1

Carrot: 1

Ginger: a small piece

Steps:

1. Peel the skin from beet, carrot and ginger

2. Grate the above three ingredients using a grater and grind it in a mixer jar

3.  Pour the juice in a cup or juice jar through a strainer and strain the pulp

4.  Now the juice is ready

Benefits:

• Take this drink regularly for one week in empty stomach early morning
• After taking continuously for one week, take it once or twice in a week to keep your body refreshed
• It gives good stamina
• Beta carotene in carrot gives slight yellowish or orange tint to your skin
• Rich in folate, it can be consumed during pregnancy also

 Be Healthy, Happy, and Long-lived😊😊😊