Skip to main content

Posts

Showing posts with the label food remedies

How to get rid of throat infection?

How to treat a throat infection? Throat infections are initial symptoms of cold and cough. If it is left untreated, it leads to fever, cold and cough. What will you do when you get throat pain? Immediately we go to a nearby medical store and ask for a throat pain tablet and swallow it without consulting a doctor. But the nature has given as very simple remedy to get rid of the throat pain without any side effects. Heat up every drink:         Sip some warm water to heat up your airways. It will hydrate you as well as helps break up mucus and makes it easier to cough up. Make some pepper tomato soup which is an excellent remedy for sore throat. Pepper breaks the mucus in the infected area. You can Sip Masala tea which includes spices such as cinnamon, cloves, cardamon , and grated ginger or dry ginger powder . This spicy tea will do wonders to your infected throat Half boiled egg with salt and pepper sprinkled on its top is also ...

Amaranth side dish/Red spinach

Amaranth leaves side dish/remedy for hemorrhoids This is a very humble and simple dish. But it is rich in medicinal values. These leaves are more superior than other greens as it is a powerhouse of vitamins and minerals. This dish is very stomach friendly and good for your small intestine and large intestine. It is an excellent medicine for piles and hemorrhage .Try to include this dish along with roti or rice atleast once in two weeks. Ingredients: Amaranth leaves /red Spinach: 1 Bunch Onion: 1 finely chopped Green chillies: 2 nos/finely chopped Cumin seeds: 1 tablespoon Urad dhal: ½ table spoon Coconut oil or gingely oil: 2 tablespoon Procedure:   Remove the lower part of the stem which is very thick and Wash the leaves and upper portion of the stem in tap water   Heat oil in a pan Add the seasoning ingredients like cumin seeds and urad dhal Add finely chopped onion and green chillies and Saute it for 2 minutes Now...

About Me

My photo
Ilakyarvind
Hello All, In this blog I'll be sharing all my ideas and knowledge to lead a healthy and happy life. I'm passionate towards Yoga and Ayurveda.I love writing. Through this blog I fulfill my love for writing as well as share my knowledge about simple and healthy cooking and easy way of living to take life easier. I want everybody to be healthy, happy and long lived by being health conscious and follow a healthy lifestyle... Be Healthy, Happy and Long Lived