Skip to main content

Posts

Showing posts with the label Home remedies

Apply this face pack before going to bath and get a bright and glowing skin

Almond facepack is an excellent beauty recipe. It contains various vitamins, proteins and minerals which when applied on the skin nourish the skin. Almonds are rich in vitamin E which leaves the skin soft and supple. It also gives a young looking skin. Also saffron in this face pack soothes the skin. Saffron is known to lighten the skin. We have seen many beauty products that use saffron as ingredient to lighten the skin. Here in this face pack we have used almond paste and saffron strands which gives a blemish free cute skin. Also View:  Home Remedy for stubborn acne Home remedy for hemorrhoids Ingredients: ·         Badam-10 nos ·         Saffron- 5 to 6 strands How to prepare the face pack? ·         Soak badam in water for 12 hours . ·         After 12 hours, peel the skin of the almond. It can be easily pe...

Drink this juice to get rid of pelvic pain/Home remedy for pelvic pain/ ginger cardamom decoction

What is pelvic pain? Pelvic pain is the pain in the pelvic area, a region between the abdomen and legs. This area supports the intestines and also it contains bladder and reproductive organs. Who gets Pelvic pain? There are many reasons for the occurrence of pelvic pain in women. It may be due to menstruation, ovulation or any inflammation produced in the reproductive organs in the pelvic area. These inflammations may be due to endometriosis, ovarian cyst and fibroids in uterus. Women suffering from endometriosis, fibroids or ovarian cyst may often get pelvic pain due to the inflammation produced by the scar tissues or adhesions in pelvic area. How to reduce the inflammation?         To reduce the inflammation and to get instant relief, anti-inflammatory drugs will be suggested by the doctors to get rid of the pain. These inflammations also cause severe unbearable pain during menstruation.         To ...

Here is a simple remedy for hemorrhoids./How to get rid of piles naturally?

Nowadays human life is flooded with lifestyle related health condition. But I believe that nature pampers us like mother and forgive all our mistakes and provide us the simple remedies for these complex diseases. And my life time goal is to explore such simple remedies and share with you. Here I have come out with a simple remedy for hemorrhoids commonly known as piles. The remedy may sound simple, but it gives 100% result. Also view: Papaya             Red spinach poriyal What is hemorrhoid? Hemorrhoid commonly known as piles is a condition that leads to pain, discomfort and irritation while passing stool. The main reason for hemorrhoid is prolonged constipation and diarrhea. Who are prone to hemorrhoid? Eating more spicy food, lack of exercise, overweight and those who have prolonged constipation are prone to hemorrhoid. What are the foods to be avoided when you are affected by hemorrhoid? Avoid eati...

Stubborn Acne: Lifestyle changes and home remedies

Everybody wants to be beautiful. Especially teenagers and youngsters are very much concerned about their look, their skin texture, weight etc. But when they reach their puberty stage, there comes the main villain ACNE spoiling their entire beautiful and glowing face. It affects both male and female children. This acne causes stress in them which may also affect other activities in their day to day life. It makes them loose their self-confidence; they hesitate to expose themselves in the public when this acne is severe. It may also make the face look weird. If it is left untreated, it may leave inherent scars which continue throughout our life. What causes Acne? Acne is a result of hormonal changes that take place in the body during puberty stage. Not all the people are prone to Acne. It is the function of liver to breakdown all the chemical waste produced by hormones. If these wastes are not flushed out of the body periodically, toxins in the body increase. Acne is also a sy...

How to keep blood glucose level under control?

Diabetes is a life style disease that is affecting   90 -95 % of adults   who are above 65 years   old all over the world. Physical inactivity, and oxidative stress is the main reason for the occurrence   of this lifestyle disease. Also women who had gestational diabetes when they were pregnant are also likely to develop this disease. If you are above 30 years old, then it’s time for you to change your lifestyle and take care of your health just by simply changing your everyday routine and food habits. Prevention is better than cure. So however busy you may be, spend some time for your self-care for a healthy and happy old age. Morning routine:   Soak one tablespoon of cumin seed or fenugreek in 200 ml (1 cup) of water overnight. If you are a retired person above 60, getup at 6.30 to   7.00 a.m. Others getup at 6.00 a.m. or earlier than that and as soon as you get up brush your teeth and drink the above said cumin seed water or fenugreek wat...

How to get rid of throat infection?

How to treat a throat infection? Throat infections are initial symptoms of cold and cough. If it is left untreated, it leads to fever, cold and cough. What will you do when you get throat pain? Immediately we go to a nearby medical store and ask for a throat pain tablet and swallow it without consulting a doctor. But the nature has given as very simple remedy to get rid of the throat pain without any side effects. Heat up every drink:         Sip some warm water to heat up your airways. It will hydrate you as well as helps break up mucus and makes it easier to cough up. Make some pepper tomato soup which is an excellent remedy for sore throat. Pepper breaks the mucus in the infected area. You can Sip Masala tea which includes spices such as cinnamon, cloves, cardamon , and grated ginger or dry ginger powder . This spicy tea will do wonders to your infected throat Half boiled egg with salt and pepper sprinkled on its top is also ...

About Me

My photo
Ilakyarvind
Hello All, In this blog I'll be sharing all my ideas and knowledge to lead a healthy and happy life. I'm passionate towards Yoga and Ayurveda.I love writing. Through this blog I fulfill my love for writing as well as share my knowledge about simple and healthy cooking and easy way of living to take life easier. I want everybody to be healthy, happy and long lived by being health conscious and follow a healthy lifestyle... Be Healthy, Happy and Long Lived