Health is Wealth

 There are many reasons for painful menstruation. One such reason is endometriosis. Many of them might not  be aware of this abnormality. Endometriosis causes an extremly painful period cramps. It may be so painful that it becomes necessary to take pain medications to ease the pain. It may affect their day to day life. People with endometriosis may have menstrual pain for 5 to 7 days ie throught their periods they may have the pain. It feels like a cursed life. There is no medication for endometriosis in Allopathy, Homeopathy, Siddha or anything else. Surgical procedure is the only way to get rid of this pain and that too is temporary as it bounces back in few years. But there is a way to control the pain and ease your periods. It is a  very simple lifestyle change method. Sometimes many big problems have simple solutions. The problems may melt like ice kept in the sun. This is one such simple solution to get rid of this hell. First we'll see what not to eat. Don't eat: B...