Bullet proof masala tea

Bullet proof masala tea. It is an excellent energy booster. During fasting days, I drink only 1 cup of bulletproof tea which keeps me filling and energetic throughout the day.

What is bulletproof tea?

You might have heard of bulletproof coffee. It is a blend of coffee and butter. Bulletproof tea is a blend of tea and butter. Bulletproof is actually a brand name. It’s actually butter tea.

It keeps us warm during winter season. It keeps our skin shining and moisturized.

Here I have mixed butter with masala chai which comprises the benefits of different spices. Previously I have heard of bulletproof coffee. But I am not a coffee drinker. Once I have heard that coffee increases pitta in the body and increase in pitta has many side effects including grey hair at a very young age.

So when I came to know that coffee turns black hair grey, I stopped drinking coffee. Whether it is a myth or not, Why should we take risk?

Let’s see how to make it.

Also view: Masalatea

           Amaranth tea

Ingredients:

Milk: 1 cup
Tea powder: 2 tablespoon
Cloves: 2
Cardamom: 2
Cinnamon: crush a small piece
Dry ginger powder: 1/2 teaspoon
Palm sugar: as per your sweet requirement

Butter: A small cube

How to make it?

1.    In a milk pan boil milk. Add little water so that we can allow the milk to boil for longer time.

2.   When milk starts boiling, add teapowder and all the spices and palm sugar.

3.   Put the flame in simmer for 5 minutes so that the aroma, and taste of the spices get infused in the milk.

4.   Now masala tea is ready. Then switch of the flame and strain the tea in a cup.

5.   Here comes the main ingredient butter. After straining the masala tea in a cup, add a cube of butter into it. The butter melts in the heat.

6.   Now our bulletproof masala tea is ready to sip

How does this bullet proof masala tea help us?

It’s very helpful for people who follow intermittent fasting.

The quality fats in bulletproof tea curbs cravings and fuels our body throughout the day.

It keeps us full without taking carbohydrate and protein and we can remain in fasting state. It keeps us energetic through our fasting state.

Also this bulletproof masala tea contains all the benefits of the spices in the tea

Keeps us refreshed: Cardamom in the tea protects us from mood swings

Supports digestion: The masalas in the tea eliminates all digestion problems. The dry ginger powder is good for digestion and prevents gastric.

Boost immunity: Ginger and cardamom has immunity boosting properties.

Overall the spices in the tea enhance our mood and relieves from depression and anxiety.  

Hope you like it.😍😍😍

Be Healthy, Happy and Long-lived😊😊