Cabbage is rich in vitamin C, Vitamin K, Vitamin B6 and
folate. It is rich in dietary fibre and also contain powerful anti-oxidants.
Anti-oxidants protect our body from cell damage caused by free radicals. It also
has anti-inflammatory property. Since it rich in vitamin C, it has anti-ageing
property too.
Ingredients:
- 2 cups of shredded cabbage
- 1 chopped green chilli
- 1finley chopped onion
- Cumin seeds ½ teaspoon
- Curry leaves
- 3 tbsp of Gingelly oil/ coconut oil
- Salt to taste.
Spice
powders:
- 1 tbspn chilli powder
- 1 tbspn coriander powder
- ½ tspn turmeric powder.
How to
make?
1.
Heat oil in a pan and add cumin seeds, finely
chopped onion, curry leaves and chopped green chillies. Saute it for 1 minute.
2.
Add the shredded cabbage into the pan and stir it
for 3 to 4 mimutes. You can close the lid and cook
3.
Add all the spice powders and sprinkle some salt
and sauté it.
4.
Sauté until all the spices blends well with
cabbage.
5.
Simple cabbage stir fry is ready
We can have it as a side dish for roti or rice. Working women
cam make it quickly during their busy morning routine. Its very healthy too.
Be
Healthy, Happy and Long-lived😊😊😊
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