1. Rich in vitamin C:
Orange juice is rich in vitamin C and helps in boosting the immunity of
the body. Also vitamin c is essential for the body to absorb iron from the food
consumed
2. Reduces
inflammation:
Inflammations are responsible for the development of chronic diseases in
all systems in the body. It’s because of these inflammations in the
reproductive system, ladies suffer from menstrual pain. Regular intake of
orange juice will reduce the inflammation and thereby you get relief from this
aggressive pain
3. Boost
digestion:
A cup of orange juice 1/2 hour after meal will boost your digestion
4. Appetizer:
Loss of appetite is because of
the slow metabolism and slow digestion which is due to aging process and hormonal
shift.
Drinking one cup
of orange juice one hour before meal increases your body metabolism there by
inducing hunger
4. Get
relief from constipation:
Constipation is the major day to day problem that many us are going
through. Instead of taking medical drugs, consume this orange juice along with
its fibre( don't filter or strain the pulp using filter) to improve your bowel
movement in children as well as all age groups
5. Removes
blockages in arteries and veins:
It cleans your blood vessels without any residues and removes all blocks in
every part of your body. Hence it’s very beneficial for heart patients for
removing the blockages in arteries and veins. For better results, drink this
juice along with some ginger extract.
6. Activates
swathistan chakra:
Orange colour of this juice denotes that this juice is beneficial for all
organs related to swathistan chakra like ovaries, fallopian tubes, uterus,
urinary bladder, urethra, male reproductive system etc. Regular intake will
remove the blockages in fallopian tubes. To no more about swathistan chakra, click here
Atlast drink
it with hope and happiness and this feeling will impact every cells in your
body.
Be Healthy, Happy, and Long-lived😊😊😊
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